4
Veal eye of round steak with spinach and zucchini
30 - 60 minutes
veal eye of round steaks
*
frying
oven roasted
Preparation
Take the steaks out of the fridge half an hour before preparation to come to room temperature.
Panfry the steaks in butter for 2 minutes each side and put in the oven of 150ºC (302ºF) for about 10 minutes, leave to rest for 5 minutes. Season with pepper and salt.
Slice the zucchini’s in thin slices of 2-3 mm and fry them on low temperature in some oliveoil without coloring them.
Fry the potato wedges till cooked and season to taste.
Heat some butter in a pan and fry the chopped onions and garlic for 1 minute, add the spinach and cook for a few minutes. Put in a strainer to lose the moisture. Season with pepper and salt.
Assemble the zucchini in a round way on a plate, place the spinach in the middle and serve the steak on top, finish with the potatoes and fresh garden cress.
Ingredients:
- 4 pieces of (2-3 cm) veal eye of round steaks
- 1 green zucchini
- 1 yellow zucchini
- 500 gr spinach washed
- 2 garlic cloves cut
- 1 small onion peeled and chopped
- olive oil
- 5 potatoes red skin in wedges
- 50 gr butter
- pepper and salt
- garden cress
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