4
Veal sausage and stir-fried vegetables on skewers
0 - 30 minutes
veal sausages
*
veal grilling
661
Preparation
1. Prepare the veal sausages.
Heat the sesame oil in a wok. Add broccoli, carrots and ginger and stir-fry the vegetables for about 7 minutes until just cooked.
Mix together the soy sauce and palm sugar, add to the wok vegetables to glaze everything.
2. Fry the veal sausages in a grill pan in hot oil until crispy on all sides and golden brown.
3. Cut the veal sausages into pieces roughly 3 cm long, and slide these onto skewers, alternating with broccoli and carrots.
Rice is a good accompaniment.
Ingredients:
- 4 pieces of veal sausages
- 2 tbsp light sesame oil
- 1 small head of broccoli, cut into florets
- 2 carrots, sliced
- 1 piece of ginger (approx. 3 cm), chopped
- 3 tbsp soy sauce
- 1 tsp palm sugar
- 2 tbsp cooking oil
- 4 long wooden skewers
Nutrition values
7
58
30
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